Posted by: ButterflyMoms | August 23, 2013

Are you Breathing Correctly? (Week 7 of the Butterfly Moms Series)


https://www.youtube.com/edit?video_id=WIQCVFm0jzk

There are three basic elements that we can all check in on. Air, Water and Sleep. Today Maria will give you a simple breathing technique that will help you master living in the present moment. Please leave your comments below.

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